Exercise Walking is an underrated yet effective method to maintain and or lose weight but have you heard of the 12-3-30 Work Out by Lauren Giraldo? We have discussed the benefits of exercise walking in a previous post and still maintain it’s an excellent way to start your fitness journey and to incorporate for a …
Can you use glycolic acid as a deodorant against sweaty armpits or to lighten dark under arms? There are alternatives to traditional deodorant that don’t involve you smelling like onions or squeezing lime in your pits. Glycolic acid is traditionally used as a chemical exfoliant in skin care products for skin texture and dealing with …
So you would be travelling to Nigeria for the holidays? Amazing! We tell you what you need to know and where to visit for a good time. It’s getting closer to that time to de-stress and unplug for the year. As it gets colder, you might want to mimic the birds and migrate to somewhere …
